Wednesday, February 19, 2014

freezer primping..how to get the most from a cold place

rule 1.
label stuff- After they freeze most soups look alike . Greens and herbs are even more impossible.  Also knowing when it's dead will help avoid tragic mishaps.

rule 2- Wash produce and leaves before freezing.In an ideal world you might slice up the stuff or blender your herbs and throw them in ice cube trays and then in freezer jars but you are very likely tired and need to make dinner. If you rinse off the herbs and shake most of the water off before shoving them back into the produce bag they gave you at the the store you can use scissors to remove the parts you need later. Whenever you find red or yellow peppers cheap they should go in here or be added to pasta sauce. If you are concerned about herbs going off before you finish a bunch put them in cold storage

rule 3
keep a scrap bag/bin
bits of onion, cabbage leaf, asparagus stumps, half a tomato, and a half eaten corn cob make good soup if you know where they are and how to use them. Keep your cheese ends and bones/shells in different bins from your veg. if you save eggshells for making coffee or for boosting your garden store them in yet another bag. Only freeze leftovers if you can think of ways to use them later...otherwise this is freezer hoarding

rule 4 you'd be surprised what goes in here. Butter is protected from overuse and onion smell, large amounts of oat flour as it goes rancid awful quick after grinding, flax, sesame seeds, bread and beans can be stored in the freezer if you are willing to deal with texture changes and any jars of lemon curd you plan on eating more than a month out from making it (the fat protects the eggs in it from going weird), homemade cookie dough or pastry crust also fits in well. Dried mushrooms and seaweed also stay fresher longer in the freezer.

rule5
Figure out a system that works for you. I tend to put often used pre prepped ingredients in the door with butter and a jar of ground flax and bread to the upper right. Your diet and therefore your plan should look different. Whatever your plan try to clean it out at least once a season to prevent realizing you have 5 year old flax in there. 


gf green tea cake and green tea or strawberry buttercream frosting


Green tea cake 
altered from http://www.thevintagemixer.com/2013/07/matcha-green-tea-pound-cake-recipe/

Instructions
Preheat oven to 350 degrees. Oil a loaf pan or line with parchment paper.

mix together
    1/4 cup coconut oil or butter
    1 cup sugar
    2 large eggs
    3/4 cup vanilla almond milk (you may use regular milk)
    1 cup sorghum flour(or whole wheat pastry for those who are not gf)
    1 tablespoon matcha green tea powder or 2tb ground green tea
    1 teaspoon baking powder
    1/4 teaspoon salt
    1 tb vanilla
    Pour batter into prepared loaf pan and bake for 45-50 minutes or until golden brown on the outside and a toothpick comes out clean.
Frosting (if desired) green tea or strawberry buttercream
1 stick ozs room temperature butter (fully soft) or same amount quality margarine
1 1/4 cup powdered sugar
1ttb milk
1 tbsp matcha or ground green tea (or 3 tb strawberry preserves or  2 tb pureed strawberries or raspberries in which case omit milk)
cream together sugar and butter until fluffy and uniform.
mix in fruit or matcha
blend until uniform.
pour into piping bags/ a bowl/zippie bags and chill 1/ hr
frost your cooled cake.
adorn with some mint or thin fresh fruit slices

If you need to avoid gluten be especially careful on checking baking powder, sorghum flour and powdered sugar as many brands are co-processed with wheat flours